Reishi Supplements

The calming adaptogen for sleep, stress, and immune support.

73 articles available

Buying Guides

MUD WTR vs Ryze vs Everyday Dose? 30-Day Blind Test

We tested MUD WTR, Ryze, and Everyday Dose side-by-side for 30 days. Find out which wins on taste and verified beta-glucan potency.

By Mary Woolley

Real Mushrooms vs Om Mushrooms (Why Pure Extracts Win)

We tested both brands for 30 days. Real Mushrooms dominates by offering verified beta-glucans and pure extracts, while Om pads their powder with cheap oats.

By Mary Woolley

Does Mud Wtr or Ryze Work Better? Our 30-Day Blind Test

We tracked hourly energy and ran a blind taste panel on Mud Wtr and Ryze. Ryze wins on cost and mixability, but both fail on mushroom quality transparency.

By Mary Woolley

Does Everyday Dose beat Mud Wtr? A 30-day energy test

We tested both alternatives over 30 days. Everyday Dose wins on taste and value, while Mud Wtr has better mushroom transparency for vegans.

By Mary Woolley

Does Reishi Tincture Work for Sleep? 6 Liquid Extracts Tested

We tested six reishi tinctures to find which liquid extracts actually improve sleep latency. We tracked alcohol content and extraction methods.

By Mary Woolley

10 Best Mushroom Powder Blends (Why Most Are Just Expensive Oats)

We tested 10 mushroom powder blends over 90 days. We verified beta-glucan content and calculated the true price per serving to find the best options.

By Mary Woolley

Product Reviews

View all

Fungies Brand Review (Testing 5 Mushroom Gummies Over 30 Days)

We tracked cognitive performance, sleep, and energy across Fungies' entire five-product gummy line. The single extracts work, but the multi-blend falls short.

By Mary Woolley

Does Om Master Blend Work? 30 Days Testing the 10-Species Mix

We tracked energy and sleep for a month using Om's 10-mushroom formula. The mycelial biomass approach keeps costs down, but the dosing requires a check.

By Mary Woolley

Does MUD WTR Actually Work? A 30-Day Energy and Taste Test

We tested MUD WTR for 30 days to verify its energy claims and solve the famous sediment problem. Here is what happened to our focus and our wallets.

By Mary Woolley

Learn More

View all

Do Multi-Mushroom Blend Gummies Actually Work?

Are multi-mushroom gummies actually effective? We track dosage protocols and compound teamwork to see if 10-in-1 blends deliver real physical benefits.

By Ashley Chong

Reishi Gummies for Relaxation (Why the First Week Does Nothing)

Most people expect instant calm from reishi gummies. We tracked clinical data and cortisol levels to reveal why the first week does almost nothing.

By Ashley Chong

Why mushroom gummies cause stomach aches and bloating

If your daily mushroom supplement leaves you bloated and cramping, the gummies are likely to blame. Learn how raw chitin and sugar alcohols trigger stomach aches.

By Ashley Chong

How Many Mushroom Gummies Should I Take? 2 or 4 Daily

Most people take two mushroom gummies daily, but clinical research suggests the ideal dose depends on extraction ratios and health goals.

By Ashley Chong

Best Time of Day to Take Mushroom Gummies (Schedule)

Learn the optimal times to take Cordyceps, Lion's Mane, and Reishi gummies. We tracked pathways to build a daily schedule that actually works.

By Ashley Chong

Why Ultrasonic Mushroom Extracts Beat Hot Water

Traditional hot water extraction destroys delicate mushroom compounds. Discover how ultrasonic sound waves preserve beta-glucans and boost bioavailability.

By Gordon Walker