Energy & Performance

Natural energy boosters and athletic performance supplements.

61 articles available

Buying Guides

MUD WTR vs Ryze vs Everyday Dose? 30-Day Blind Test

We tested MUD WTR, Ryze, and Everyday Dose side-by-side for 30 days. Find out which wins on taste and verified beta-glucan potency.

By Mary Woolley

Does Mud Wtr or Ryze Work Better? Our 30-Day Blind Test

We tracked hourly energy and ran a blind taste panel on Mud Wtr and Ryze. Ryze wins on cost and mixability, but both fail on mushroom quality transparency.

By Mary Woolley

Does Everyday Dose beat Mud Wtr? A 30-day energy test

We tested both alternatives over 30 days. Everyday Dose wins on taste and value, while Mud Wtr has better mushroom transparency for vegans.

By Mary Woolley

10 Best Mushroom Powder Blends (Why Most Are Just Expensive Oats)

We tested 10 mushroom powder blends over 90 days. We verified beta-glucan content and calculated the true price per serving to find the best options.

By Mary Woolley

Best Cordyceps Supplement for Athletes (Clinical Dose Analysis)

We tested 9 cordyceps supplements and tracked cordycepin content to find out which actually deliver clinical doses for endurance athletes.

By Mary Woolley

Best Mushroom Gummies 2026 (Why Most Are Just Candy)

We tested 9 popular mushroom gummies over 45 days to track compliance, total sugar load, and actual mushroom doses. Here are the true functional winners.

By Mary Woolley

Product Reviews

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Fungies Brand Review (Testing 5 Mushroom Gummies Over 30 Days)

We tracked cognitive performance, sleep, and energy across Fungies' entire five-product gummy line. The single extracts work, but the multi-blend falls short.

By Mary Woolley

Does Om Master Blend Work? 30 Days Testing the 10-Species Mix

We tracked energy and sleep for a month using Om's 10-mushroom formula. The mycelial biomass approach keeps costs down, but the dosing requires a check.

By Mary Woolley

Does Real Mushrooms Cordyceps Work? 30-Day Performance Test

We tracked heart rate recovery and afternoon energy levels over 30 days to see if this 100% fruiting body cordyceps beats cheap mycelium extracts.

By Mary Woolley

Learn More

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Do Multi-Mushroom Blend Gummies Actually Work?

Are multi-mushroom gummies actually effective? We track dosage protocols and compound teamwork to see if 10-in-1 blends deliver real physical benefits.

By Ashley Chong

Cordyceps Gummies For Energy (Cellular Fuel Vs. Sugar Crash)

We compare Cordyceps gummies to traditional energy drinks to see which one actually fuels your workouts and afternoon slumps without the crash.

By Ashley Chong

How Many Mushroom Gummies Should I Take? 2 or 4 Daily

Most people take two mushroom gummies daily, but clinical research suggests the ideal dose depends on extraction ratios and health goals.

By Ashley Chong

Best Time of Day to Take Mushroom Gummies (Schedule)

Learn the optimal times to take Cordyceps, Lion's Mane, and Reishi gummies. We tracked pathways to build a daily schedule that actually works.

By Ashley Chong

Lion's Mane and Cordyceps Together (The Ultimate Focus Stack)

We paired the cognitive clarity of lion's mane with the cellular ATP energy of cordyceps to see if this stack can replace a morning pre-workout.

By Ashley Chong

Morning Vs Evening Mushroom Stacks

Stop dumping all mushroom powders in morning coffee. Learn when to take cordyceps, lion's mane, turkey tail, and reishi to fix energy and circadian rhythm.

By Ashley Chong