The Best Mushroom Gummies: Our Top Picks for 2025 | Tested & Reviewed

*Last updated: Jan 13, 2025*

Looking for mushroom gummies? You’re in the right spot. We’ve carefully reviewed multiple mushroom gummy brands, personally tested each one, and ranked them using strict criteria. We aim to offer you safe, effective choices that meet top-quality, potency, and value standards. If this is what you need, read on.

So, without further delay, let’s dive into our review of the top 8 mushroom gummies for 2025, and find the perfect one that suits your needs.

Best Mushroom Gummies at a Glance

• Our Top Pick – Best Overall: Purify Life 10-Plex with Lion’s Mane
• Sugar-Free: Gushrooms Mushroom Complex Gummies 
• Best for Cognitive Support: FreshCap Ultimate Mushroom Complex Gummies
• Best for Mood and Energy: Drops Of Nature 7-Blend Mushroom Gummies
• Best for Brain Health and Immunity: Effective Nutra 10-Blend Mushroom Gummies
• Best for Gut Health and Metabolism: Betterbrand 10-Blend Mushroom Gummies
• Best Pure Cordyceps Extract: Greabby Cordyceps Mushroom Gummies
• Best for Immune Defence: SMNutrition 10 In 1 Mega Blend Mushroom Gummies

8 The Best Mushroom Gummies in 2025

After thorough market research and self-testing, we bring you a handpicked selection of the best mushroom gummies for 2025. We’ve carefully assessed and compared these gummy supplements, saving you the effort. Now, you can confidently explore our recommended mushroom gummies to find the ideal option for your needs and preferences.

#1 Our Top Pick – Best Overall: Purify Life 10-Plex Mushroom Gummies

Why It’s Worth It: Purify Life Gummies, made in the USA, are the world’s first Mushroom Complex Gummies, packed with a delicious raspberry flavor and a powerhouse of benefits. Each serving delivers 2500mg of a unique 10-mushroom blend, boosting energy, memory, focus, and immune support while reducing stress and brain fog. These gummies are made with the whole mushroom fruiting body—no fillers, mycelium, starch, or grains—and contain vitamins, minerals, and antioxidants. They help your body adapt to stress and promote nerve growth factor production. Every batch undergoes strict quality control and third-party lab testing to ensure top-notch quality.

With over 7,000 reviews on Amazon and an impressive 4.4 out of 5 rating, most customers couldn’t be happier with this product.

Editor’s Tip: It’s important to note that these gummies contain 5g of added sugar per serving. You can take two gummies daily to enjoy their benefits.

Who It’s For: Anyone looking to boost energy levels and productivity, sharpen focus, and even enhance athletic performance.

A one-time purchase of a 90-gummy bottle costs $29.99($0.66 per serving), for 45 servings.

#2 Sugar-Free: Gushrooms Mushroom Complex Gummies 

Why It’s Worth It: Gushrooms Mushroom Complex Gummies offer the first guilt-free choice in the market. They are free from glucose syrup, sugar, or cane sugar and made with only natural colors and flavors. Each serving contains 400mg of cordyceps and three other types of adaptogenic mushrooms: Lion’s mane, reishi, and chaga. These adaptogenic mushrooms effectively relieve fatigue and stress. Additionally, the gummies include six other mushrooms, all providing extensive benefits. They are designed to enhance brain function, provide immune support, increase energy, and improve cognitive performance. Additionally, they combat brain fog, boost memory, and offer anti-aging properties. If you’re looking for a high-quality, sugar-free mushroom gummy, you can’t miss this.

Editor’s Tip: You can enjoy the benefits of the 10 blends of medicinal mushrooms with just two gummies per day, totaling 2500mg of mushrooms combined.

Who It’s For: Those seeking the delicious and health benefits of 10 blends of mushrooms with a sugar-free option.

A one-time purchase of a 60-gummy bottle costs $24.99 ($0.83 per serving), for 30 servings.

#3 Best for Cognitive Support: FreshCap Ultimate Mushroom Complex Gummies

Why It’s Worth It: Fresh Cap Mushroom Complex Gummies offer highly affordable pricing while ensuring uncompromised product quality. Each serving contains the equivalent of 1000mg of Cordyceps mushrooms, a natural adaptogen known for fighting fatigue, boosting energy, and supporting a healthy immune function. These delicious gummies, flavored with mixed berries, contain no artificial colors but do have 3g of added sugar.

Editor’s Tip: Just two gummies a day can turn sluggish days into energized ones! With five options to choose from—Focus, Sleep, Energy, Immunity, and Calm—there’s a gummy for whatever you need.

Who It’s For: Anyone seeking an increase in energy levels and immune support without the taste of mushrooms.

A one-time purchase of a 60-gummy bottle costs $29.99($0.99 per serving), for 30 servings.

#4 Best for Mood and Energy: Drops Of Nature 7-Blend Organic Mushroom Gummies

Why It’s Worth It: These gummies bring together 7 medicinal mushrooms, with each mushroom extract at 250mg, totaling 2500mg of mushrooms per serving. They aim to boost your immune system, enhance mental clarity, and rebalance your mood and energy. They source only the highest quality ingredients to bring you the best possible product. Furthermore, they contain 1.5g of sugar, only 14 calories per serving, slightly lower than other brands, so you can enjoy them without worrying about excessive sugar intake.

Editor’s Tip: Take two per day, but be aware of the crunchy sugar coating, and it could give you a gas feeling if you eat it on an empty stomach.

Who It’s For: Anyone looking to feel sharper, more focused, and experience an overall mood lift.

A one-time purchase of an 80-gummy bag costs $24.95($0.62 per serving), for 40 servings.

#5 Best for Brain Health and Immunity: Effective Nutra 10-Blend Mushroom Gummies

Why It’s Worth It: These gummies offer a carefully selected blend of 10 mushrooms, including Maitake, Shiitake, Lion’s Mane, Reishi, Cordyceps, Chaga, Turkey Tail, White Button, Black Fungus, and Royal Sun Extract. Each serving contains a total of 2500mg of all mixed mushrooms. This potent mushroom complex may boost your brain function, support your immune system, and increase your energy levels. The product undergoes rigorous third-party testing and holds a GMP certification to ensure quality.

Editor’s Tip: The raspberry flavor might not be everyone’s favorite. If you’re conscious of your weight, it’s important to note that each serving contains 5g of sugar.

Who It’s For: If you’re looking to increase your energy, focus, and memory.

A one-time purchase of a 90-gummy bottle costs $19.95($0.44 per serving), for 45 servings.

#6 Best for Gut Health and Metabolism: Betterbrand 10-Blend Mushroom Gummies

Why It’s Worth It: Betterbrand Mushroom Gummies are crafted in the USA by a dedicated pharmacy doctor, ensuring a product you can rely on. These gummies feature not only cordyceps but also a carefully selected blend of 9 other medicinal mushrooms. They use the fruit body for all the mushroom extracts, the most beneficial part of the mushrooms, and offer a delightful raspberry scent and flavor. This blend includes the power of Chaga, Reishi, Turkey Tail, and Maitake mushrooms, which together support your immune function and promote a healthy gut, ensuring you feel your best. And that’s not all—Lion’s Mane and Cordyceps mushrooms are here to supercharge your cognition and boost your energy levels.

Editor’s Tip: You can take 2 daily, it contains 2500mg of mushrooms combined per serving. Just a heads up, each serving contains 5g of sugar, so you may want to brush your teeth after eating them.

Who It’s For: Anyone looking for a boost in energy and alertness while supporting both body and mind.

A one-time purchase of a 60-gummy bottle costs $39.95($1.34 per serving), for 30 servings.

#7 Best Pure Cordyceps Gummies: Greabby Cordyceps Mushroom Gummies

Why It’s Worth It: Greabby Cordyceps mushroom gummies are committed to using high-purity Cordyceps extract, providing 2000mg per serving for anti-aging, brain health, and immunity. With 2g of sugar per serving, they strike a reasonable balance. These gummies act as an effective immune defense booster, helping your body stay strong throughout seasonal changes. Enriched with Alpha and Beta Glucans, they support your immune system naturally and enhance memory levels. They have proven to be highly effective in delivering that boost and improving motivation and drive. These blueberry-flavored cordyceps mushroom gummies are natural, non-GMO, and vegan.

Editor’s Tip: These gummies have a mild mushroom flavor, and you can take 2 gummies per day to enjoy 2000mg of cordyceps extract.

Who It’s For: Anyone seeking pure cordyceps to elevate your energy levels, anti-aging antioxidants, and year-round immune support.

A one-time purchase of a 60-gummy bottle costs $18.99 ($0.64 per serving), for 30 servings.

#8 Best for Price: SMNutrition 10 In 1 Mega Blend Mushroom Gummies

Why It’s Worth It: SMNutrition Gummies stand out for their extraction process. They begin by fermenting mushrooms to increase their bioavailability, followed by a hot water extraction to isolate water-soluble polysaccharides, and finally, they isolate the triterpenoids. This meticulous process ensures that the gummies are potent and effective, allowing your body to easily absorb the beneficial elements of the mushroom. The brand exclusively uses U.S. homegrown mushrooms and provides third-party tests for heavy metals and other toxins. They also use natural ingredients, including pectin, a fruit-based water-soluble fiber. Don’t love that earthy mushroom taste? These mushroom gummies are bursting with a sweet raspberry flavor, giving you all the powerful benefits in every tasty, fruity bite.

Editor’s Tip: Simply chew and enjoy one gummy a day. The company offers a high dose of 2500mg of Cordyceps mushroom per serving, with 3g of sugar.

Who It’s For: Anyone looking to improve concentration, and receive immune support.

A one-time purchase of a 60-gummy bottle costs $11.99 ($0.39 per serving), for 30 servings.

Comparison of Above Mushroom Gummies

Brand	Mushroom Content	Price per Bottle	Price per Serving	Servings per Bottle
Purify Life	2500mg	$29.99	$0.66	45
Gushrooms(SugarFree)	2500mg	$24.99	$0.83	30
FreshCap	1000mg	$29.99	$0.99	30
Drops Of Nature	2500mg	$24.95	$0.62	40
Effective Nutra	2500mg	$19.95	$0.44	45
Betterbrand	2500mg	$39.95	$1.34	30
Greabby	2000mg	$18.99	$0.64	30
SMNutrition	2500mg	$11.99	$0.39	30

Please note that it’s always a good idea to double-check the information before making a purchase decision.

What are Mushroom Gummies?

Mushroom gummies are a fun and easy way to enjoy the health benefits of medicinal mushrooms. These chewy, flavored supplements are made from all-natural mushroom extract blends like Reishi, Chaga, Reishi, Turkey Tail, Maitake, Lion’s Mane, Cordyceps, Shiitake, Royal Sun, Black Fungus, and White Button. They’re packed with nutrients, including antioxidants, vitamins, and minerals.

Unlike powders or capsules, mushroom gummies are delicious and convenient. You can take them anywhere, no mixing or measuring is needed. They’re great for boosting energy, improving focus, supporting your immune system, or reducing stress.

With different blends available, it’s easy to find one that fits your needs. Whether you’re new to mushrooms or looking for a tastier option, gummies are a simple choice.

How Does It Work

Medicinal mushrooms support your body’s natural systems with powerful compounds like beta-glucans, antioxidants, polysaccharides, and cordycepin. These compounds are packed with benefits, including boosting your immune system, reducing stress, and improving overall health. Cordycepin, in particular, stands out for its strong anti-cancer, antioxidant, and anti-inflammatory properties^[1].

When you consume them, these compounds interact with your body. For example, beta-glucans can stimulate immune cells to fight off illness. Antioxidants protect your cells from damage caused by free radicals^[2].

Different mushrooms have different benefits. Lion’s Mane helps with brain health and focus. Reishi is known for reducing stress and promoting better sleep. Chaga supports your immune system and fights inflammation.

Lastly, By using these mushrooms regularly, you can help your body stay balanced, strong, and more resilient.

Benefits of Mushroom Gummies

These gummies offer various potential benefits that may be advantageous to you:

• Boosts Immunity: Strengthens your body’s defense system.
• Enhances Focus: Improves mental clarity and concentration.
• Reduces Stress: Supports relaxation and helps manage stress.
• Increases Energy: Provides a natural energy boost without caffeine.
• Supports Brain Health: Promotes memory and cognitive function.
• Improves Sleep: Helps you relax and enjoy better-quality sleep.
• Convenient and Tasty: Easy to take on the go with delicious flavors.
• Packed with Nutrients: Loaded with antioxidants, vitamins, and minerals.
• Adaptogenic Properties: Helps your body adapt to physical and mental stress.

Medicinal Mushrooms and Their Benefits

• Reishi mushroom — also known as the “mushroom of immortality,” has several uses in Eastern medicine. Eastern medicine practitioners believe that it can lower cholesterol, increase strength and stamina, boost the immune system, and treat lower urinary tract symptoms in males.

• Chaga mushroom — a fungus that grows on birch trees in cold climates. People typically steep it in hot water and consume it as tea. It is believed to boost the immune system, reduce inflammation, and support liver health.

• Cordyceps — a fungus found worldwide. It is parasitic in nature and infects various insects to produce its fruiting body, which is edible. It is thought to have anti-aging and anti-fatigue properties.

• Turkey tail mushroom — a fungus that grows on dead logs all around the world. It gets its name from its shape and color, resembling turkey tail feathers. Traditional Chinese medicine uses it to treat pulmonary diseases, and it is also being studied for its potential as a cancer treatment.

• Maitake mushroom — a nutrient-rich fungus used in traditional Asian medicine. It is believed to help manage diabetes, lower cholesterol levels, reduce high blood pressure, and boost the immune system.

• Shiitake mushroom — an edible mushroom native to East Asia and commonly included in food dishes. It contains a sugar molecule called lentinan, which is believed to offer several health benefits. Although studies have explored its potential to lower high cholesterol and treat infections, clinical data supporting these uses are lacking.

Precautions & Side Effects

Cordyceps is generally considered safe for most people. However, it’s important to be aware of certain precautions and potential side effects:

• Allergic Reactions: If you’re allergic to mushrooms, avoid mushroom gummies. Watch for symptoms like itching, swelling, or difficulty breathing.
• Digestive Issues: Some people may experience mild stomach discomfort, nausea, or diarrhea.
• Drug Interactions: Mushrooms may interact with certain medications, like blood thinners or immunosuppressants. Consult your doctor if you’re on medication.
• Pregnancy & Breastfeeding: Limited research exists on the safety of medicinal mushrooms during pregnancy or breastfeeding, so consult a healthcare professional first.
• Underlying Conditions: If you have autoimmune diseases, talk to your doctor, as mushrooms can stimulate the immune system.
• Overconsumption: Stick to the recommended dosage. Overuse may cause unwanted side effects, like dizziness or fatigue.
• Quality Matters: Choose products tested by third-party labs to ensure they’re free from contaminants.
• Children: Mushroom gummies may not be suitable for kids unless specified by the product or a doctor.

Always start with a small dose to see how your body reacts, and consult a healthcare provider if you have any concerns.

How to Choose the Right Mushroom Supplement For You

When considering mushroom supplements, it’s worth noting that these products often contain a blend of medicinal mushrooms rather than pure cordyceps. To ensure your safety, familiarize yourself with the specific formula of the gummies and check for any potential allergies or intolerances you may have. Take the time to carefully review the additional ingredients list to identify any possible interactions with prescription medications you might be taking.

Keep in mind that gummies tend to be sweet, so it’s worth checking the amount of sugar per serving. Additionally, consider the available flavor options and choose the one that appeals to you the most.

The effectiveness of mushroom gummies compared to other mushroom supplements, such as powder or capsules, is not different. Gummies use mushroom fruiting bodies and the double extraction method. Therefore, the choice between mushroom gummies and other mushroom supplements ultimately boils down to personal preference and lifestyle.

Remember, always consult with a healthcare professional before adding any new supplements to your routine. They can provide personalized advice based on your specific needs and circumstances.

How We Chose the Best Mushroom Supplements

To compile this list of top mushroom supplements, we took into account several important factors. These factors encompassed analyzing the supplement’s specific formula, evaluating the reputation of the brand, confirming if third-party testing was conducted, assessing the price per serving, and considering feedback from consumers. We intended to present you with a comprehensive and informative assortment of mushroom supplements to assist you in making a well-informed choice.

Ingredients

Which specific raw materials does the product utilize, and what scientifically proven benefits do they offer? Furthermore, can you provide information on the form of these materials? For example, if the product contains a micronutrient, is it in a bioavailable form of the vitamin/mineral?

Extraction Method

What are the advanced extraction techniques used in obtaining lion’s mane extract for supplements, such as hot water extraction or dual extraction? Does the mushroom powder solely consist of 100% mushrooms derived from fruiting bodies, rather than mycelium cultivated on grain like many other brands? 

Dosage and Concentration

What is the recommended frequency for optimal results when using the product? How does the brand’s recommended dosage compare to clinically-backed dosage recommendations for its intended purpose?

Manufacturing

Where is the product manufactured and what is the production process like? Does the brand use proprietary blends instead of providing a detailed list of ingredients? Is the product manufactured in a cGMP facility that follows quality standards? Additionally, do they consistently use proprietary blends instead of disclosing the exact composition of the product? Do they conduct regular annual audits to ensure adherence to best practices?

Additional Ingredients

Are there additional ingredients included in the product formulation? Does the product contain any grains, additives, or fillers? 

Testing

What additional ingredients are included in the product formulation? Are all of these ingredients natural? Does the product contain sugar? If so, how much sugar does each serving contain?

Customer Reviews and Reputation

What are the customer ratings (pros and cons) for the product on the brand’s website and third-party platforms like Amazon? Does the brand enjoy a positive reputation with satisfied customers and a robust track record of customer reviews?

Price Per Serving

What is the price for a single purchase? How much does each serving cost? How many servings does the product include? Is the higher cost of raw ingredients attributed to the brand or a proprietary blend of ingredients?

Amount of Mushroom Content Per Serving

What is the amount of mushroom content included per serving in the product? Does the product contain any other medicinal compounds? If so, how much of each compound is present in the product?

Brand / Company

How do customers perceive the brand in terms of reputation? Does the brand produce any other comparable products? Is the brand widely recognized and popular? Do health professionals trust or recommend the brand?

FAQs For Mushroom Gummies

What Do Mushroom Gummies Do?

Mushroom gummies provide various potential benefits. They support immune function, aid in stress management, promote healthy respiratory function, and offer antioxidant properties. However, individual results may vary, and it’s always advisable to consult with a healthcare professional.

Are Medicinal Mushrooms Safe?

Yes, Medicinal mushrooms are safe for most people when consumed as directed. They are generally well-tolerated and have been used for centuries. However, it’s always wise to consult with a healthcare professional if you have any concerns or specific health conditions.

What To Avoid When Taking Mushroom Gummies?

When taking mushroom gummies, you should avoid exceeding the recommended dosage. Additionally, if you have any known allergies or sensitivities to mushrooms, it’s important to exercise caution. Consult with a healthcare professional if you have specific concerns or are taking medications.

What Are The Benefits of Taking Mushroom Gummies Daily?

The benefits of taking mushroom gummies daily include supporting energy levels, enhancing athletic performance, promoting respiratory health, boosting immune function, aiding in stress management, and offering potential antioxidant and anti-inflammatory properties. However, individual results may vary.

Summary: Are Mushroom Gummies Worth It?

Mushroom gummies are definitely worth considering if you’re looking for a simple, tasty way to boost your health. They offer a wide range of benefits, including better focus, energy, immune support, and stress relief. Plus, they’re convenient and easy to take, with no mixing or measuring required.

These gummies are packed with powerful compounds like antioxidants, beta-glucans, and polysaccharides, which can help support your body’s natural systems. Whether you need help with brain health, energy levels, or immunity, there’s likely a mushroom gummy for you.

Of course, it’s important to choose a high-quality product and follow the recommended dosage. If you’re new to medicinal mushrooms or have underlying health conditions, it’s a good idea to consult your doctor first. Overall, mushroom gummies can be a great addition to your wellness routine.

References

1. Cordyceps militaris as a Bio Functional Food Source: Pharmacological Potential, Anti-Inflammatory Actions and Related Molecular Mechanisms. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8875674/

2. Effects of the Immunomodulatory Agent Cordyceps militaris on Airway Inflammation in a Mouse Asthma Model. Retrieved from https://www.sciencedirect.com/science/article/pii/S1875957209600048

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